Thinking about signing up for a sleep study because you are not getting the quality sleep you need? If you wake up in the morning tired instead of refreshed, then it is likely there is something wrong with your sleeping patterns. The fact that you are missing out on getting the quality sleep you need…
Why Is a Snoring Treatment Necessary?
When there is an obstruction in the airway during sleep that results in loud sounds, snoring treatment from a dentist may be beneficial. Nearly everyone snores at some point, but for some individuals, it is a chronic problem. Although surgery may be recommended for severe cases, there are also oral devices that can reduce the disruptive sound and help you and your partner sleep better.
Signs of a sleep disorder
Obstructive sleep apnea is a disorder, characterized by deep snores followed by periods when breathing stops or nearly stops, which may cause sleepers to wake up with a gasp. When this breathing pattern occurs throughout the night, sleep is light and sporadic. Additional symptoms include the following:
- Chest pain in the middle of the night
- Waking in the morning with a sore throat or headache
- Difficulty concentrating
- High blood pressure
- Excessive sleepiness during the day
- Chronic nasal conditions
Doctors may wish to speak with an individual, such as a partner or parent, if the issue occurs in children. Questions may include whether breathing stops at night or if there are behavioral problems at school.
Causes of snoring
There are four stages of sleep in each cycle, and most people go through four or five cycles per night. During the deeper sleep stages, soft tissues in the upper respiratory tract may vibrate, causing loud sounds. The anatomy of an individual’s mouth may also contribute to snoring. In the upper airway, the adenoids, nasal septum, tonsils, uvula, inferior nasal turbinates or base of the tongue may cause blockages.
Sleep deprivation and alcohol consumption before bedtime can also contribute to snoring, as both result in the throat muscles relaxing to the point that airways are obstructed.
Methods of diagnosis
In addition to reviewing the signs and symptoms, the doctor may request an imaging test. Thanks to technology, there are several options available. Computerized tomography, MRIs and x-rays can be used to check the structure of the airways for issues, such as a deviated septum.
Participation in a sleep study may also be recommended. Depending on the snoring severity, some studies may be conducted at home. In polysomnography, individuals are connected to a variety of sensors and observed overnight.
Devices for snoring treatment
Poor sleep impacts all aspects of a person’s health and daily life. OSA is a risk factor for stroke and cardiac disease. A dentist may recommend oral appliance therapy as a treatment for individuals with mild to moderate OSA.
Worn when sleeping, a mandibular advancement device fits like an orthodontic retainer or sports mouth guard. It supports the jaw, keeping in a forward position to help maintain open upper airways. This type of device is custom made to fit each patient’s mouth and is especially beneficial for back sleepers.
A continuous positive airway pressure machine blows air down a patient’s throat with continuous pressure, keeping the airways open during sleep. This device consists of a mask that fits over the mouth and nose, a motor that blows the air and a tube that connects the two components.
Before trying oral devices or conducting sleep studies for snoring treatment, a doctor may recommend lifestyle changes. These may include losing weight, changing sleeping positions and reducing sedatives.
Are you considering snoring treatment in the Ridgefield area? Get more information at https://www.bergenhealthandwellness.com.
A sleep medicine professional is someone who has decided to focus on preventing, diagnosing and treating sleep disorders. Those dealing with sleeping problems can visit this type of health care professional in order to get the guidance and direction they need. Sleep disorders can be mild or severe.Visiting a sleep medicine professional gives someone who…
Finding out one’s sleep medicine treatment options is one of the first steps to take after receiving a sleep order diagnosis. Sleep disorders not only prevent one from getting enough sleep, but they also interfere with sleeping patterns, reducing quality sleep. Ongoing sleep deprivation can lead to physical and mental health problems.Learning about sleep medicine…
According to the American Sleep Apnea Association, approximately 25 million Americans have some form of obstructive sleep apnea, which is a chronic disease that involves frequent pauses in a person's breathing during sleep. Most health warnings about this condition focus on how it can lead to high blood pressure, heart disease and diabetes, but apnea…