A Sleep Medicine Professional Discusses Sleep Aids

sleep medicine Ridgefield, NJ

A sleep medicine professional is someone who has decided to focus on preventing, diagnosing and treating sleep disorders. Those dealing with sleeping problems can visit this type of health care professional in order to get the guidance and direction they need. Sleep disorders can be mild or severe.

About sleep disorders

Visiting a sleep medicine professional gives someone who is having trouble sleeping the ability to not only get a proper diagnosis but also understand their treatment options. While sleep disorders can affect anyone, those who are women, are overweight, have been diagnosed with a medical condition and are over the age of 40 are more likely to have a sleep disorder. According to WebMD, sleep problems, including snoring, sleep apnea, insomnia, sleep deprivation, and restless legs syndrome, are common.

Sleep aids

The list below includes three popular sleep aid treatments for those who have been diagnosed with a sleep disorder.

CPAP machine

CPAP machines are designed to provide sleep disorder patients with a constant flow of air, allowing them to breathe easier during the night when sleeping. Continuous Positive Airway Pressure machines are most often used to treat sleep apnea patients, as this particular sleep disorder is one that tends to block one’s airway, causing them to stop breathing many times throughout the night. It is also used to treat patients who are diagnosed with snoring problems.

Oral appliance

An oral appliance is a type of sleep aid that fits inside of a patient's mouth with the goal of preventing their airway from closing while sleeping. When the airway becomes blocked, it interferes with one’s ability to properly breathe during the night, causing sleeping problems. Examples of oral appliances available to improve one’s ability to breathe easier include custom-made mouth guards, tongue-retaining devices and mandibular repositioners.

Medical treatment

Sometimes a patient will need to undergo medical treatment in order to address their sleep disorder. The type of medication that one will need will depend on their particular disorder, as well as how minor or how severe it affects them. Examples of medications used as a sleep aid include sleeping pills, melatonin supplements and allergy medications. Medical treatments may also require one to undergo a surgical procedure to address any medical problems that can cause one to be diagnosed with a sleep disorder.

In need of sleep aids?

The three sleep aids listed above are commonly used, making trying one or more of them a great idea for those who are suffering from sleep problems. If none of the above aids work, additional treatment options are available. Visit a medical professional to learn more.

Request an appointment here: https://www.bergenhealthandwellness.com or call Bergen Health & Wellness at (201) 945-5353 for an appointment in our Ridgefield office.

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